Hugh Trenchard 6114m row
6,114
Meters
22:12.8
Time
1:48.9
Pace
454
Calories
140
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 27 |
| Stroke Count | 618 |
| Drag Factor | 117 |
October 15, 2022 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:12.8 | 6,114 | 1:48.9 | 270 | 1226 | 454 | 27 | 140 |
| 7:16.8 | 2,000 | 1:49.2 | 269 | 1219 | 148 | 27 | 151 |
| 7:15.7 | 4,000 | 1:48.9 | 271 | 1231 | 149 | 28 | 147 |
| 7:15.0 | 6,000 | 1:48.7 | 272 | 1233 | 149 | 28 | 132 |
| 0:25.3 | 6,114 | 1:50.9 | 256 | 1138 | 8 | 26 | 132 |
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Workout Graph
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