Hugh Trenchard 10:42 row
3,007m
Meters
10:42.3
Time
1:46.8
Pace
228
Calories
135
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 28 |
| Stroke Count | 309 |
| Drag Factor | 120 |
October 26, 2022 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:42.3 | 3,007m | 1:46.8 | 287 | 1288 | 28 | 135 |
| 3:34.4 | 1,000m | 1:47.2 | 284 | 1277 | 28 | 144 |
| 7:07.1 | 1,000m | 1:46.3 | 291 | 1301 | 29 | 137 |
| 10:40.4 | 1,000m | 1:46.6 | 289 | 1292 | 29 | 131 |
| 10:42.3 | 7m | 2:15.7 | 140 | 781 | 0 | 131 |
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Workout Graph
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