Hugh Trenchard 1500m row
1,500m
Meters
5:16.0
Time
1:45.3
Pace
114
Calories
Average Watts | 299 |
---|---|
Calories Per Hour | 1330 |
Stroke Rate | 30 |
Stroke Count | 161 |
Drag Factor | 117 |
October 26, 2022 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:16.0 | 1,500m | 1:45.3 | 299 | 1330 | 30 |
1:04.0 | 300m | 1:46.6 | 288 | 1292 | 30 |
1:03.0 | 600m | 1:45.0 | 302 | 1340 | 31 |
1:03.0 | 900m | 1:45.0 | 302 | 1340 | 30 |
1:03.1 | 1,200m | 1:45.1 | 301 | 1335 | 30 |
1:02.9 | 1,500m | 1:44.8 | 304 | 1345 | 31 |
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Workout Graph
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