Hugh Trenchard 44:19 row
10,027m
Meters
44:19.4
Time
2:12.6
Pace
598
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 906 |
| Drag Factor | 114 |
October 30, 2022 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:19.4 | 10,027m | 2:12.6 | 150 | 816 | 20 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 |
| 40:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 |
| 44:19.4 | 978m | 2:12.6 | 150 | 816 | 21 |
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Workout Graph
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