Hugh Trenchard 18:14 row
4,061m
Meters
18:14.8
Time
2:14.7
Pace
242
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 450 |
| Drag Factor | 120 |
November 01, 2022 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:14.8 | 4,061m | 2:14.7 | 143 | 791 | 24 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 28 |
| 18:14.8 | 599m | 2:42.6 | 81 | 580 | 28 |
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Workout Graph
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