Hugh Trenchard 15:02 row
4,165m
Meters
15:02.7
Time
1:48.3
Pace
311
Calories
167
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 28 |
| Stroke Count | 435 |
| Drag Factor | 116 |
November 05, 2022 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.7 | 4,165m | 1:48.3 | 275 | 1246 | 28 | 167 |
| 7:13.9 | 2,000m | 1:48.4 | 274 | 1243 | 28 | 162 |
| 14:26.2 | 2,000m | 1:48.0 | 277 | 1254 | 29 | 169 |
| 15:02.8 | 165m | 1:50.9 | 257 | 1182 | 28 | 170 |
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