Hugh Trenchard 13:07 row
2,143m
Meters
13:07.7
Time
3:03.7
Pace
118
Calories
113
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 24 |
| Stroke Count | 320 |
| Drag Factor | 113 |
November 05, 2022 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:07.7 | 2,143m | 3:03.7 | 56 | 494 | 24 | 113 |
| 5:00.0 | 496m | 5:02.4 | 13 | 343 | 28 | 104 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 | 126 |
| 13:07.7 | 638m | 2:27.1 | 110 | 678 | 22 | 109 |
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