Hugh Trenchard 5:06 row
838m
Meters
5:06.3
Time
3:02.7
Pace
41
Calories
104
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 117 |
November 05, 2022 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 838m | 3:02.7 | 57 | 497 | 22 | 104 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 23 | 104 |
| 5:06.3 | 9m | 5:50.0 | 8 | 328 | 10 | 105 |
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Workout Graph
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