Hugh Trenchard 15:26 row

3,507m

Meters

15:26.8

Time

2:12.1

Pace

211

Calories

Average Watts152
Calories Per Hour822
Stroke Rate22
Stroke Count345
Drag Factor121

November 11, 2022 11:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:26.8 3,507m 2:12.1 152 822 22
5:00.0 1,103m 2:15.9 139 778 19
10:00.0 1,226m 2:02.3 191 957 23
15:00.0 1,120m 2:13.9 146 801 25
15:26.8 59m 3:47.1 30 402 21

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Workout Graph

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