Hugh Trenchard 3333m row
3,333m
Meters
11:41.0
Time
1:45.1
Pace
257
Calories
139
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1335 |
| Stroke Rate | 30 |
| Stroke Count | 361 |
| Drag Factor | 120 |
November 11, 2022 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:41.0 | 3,333m | 1:45.1 | 301 | 1335 | 30 | 139 |
| 1:44.3 | 500m | 1:44.3 | 308 | 1361 | 31 | 124 |
| 1:44.6 | 1,000m | 1:44.6 | 306 | 1352 | 30 | 137 |
| 1:45.0 | 1,500m | 1:45.0 | 302 | 1340 | 31 | 135 |
| 1:45.0 | 2,000m | 1:45.0 | 302 | 1340 | 31 | 137 |
| 1:45.4 | 2,500m | 1:45.4 | 299 | 1328 | 31 | 142 |
| 1:46.1 | 3,000m | 1:46.1 | 293 | 1308 | 31 | 149 |
| 1:10.4 | 3,333m | 1:45.7 | 296 | 1319 | 32 | 151 |
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Workout Graph
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