Hugh Trenchard 2:00:10 row
27,425
Meters
2:00:10.5
Time
2:11.4
Pace
1650
Calories
65
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 2475 |
| Drag Factor | 117 |
November 13, 2022 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00:10.5 | 27,425 | 2:11.4 | 154 | 830 | 1650 | 20 | 65 |
| 10:00.0 | 2,261 | 2:12.6 | 150 | 815 | 135 | 20 | 78 |
| 20:00.0 | 2,306 | 2:10.0 | 159 | 847 | 140 | 20 | 109 |
| 30:00.0 | 2,285 | 2:11.2 | 155 | 832 | 138 | 21 | 106 |
| 40:00.0 | 2,293 | 2:10.8 | 156 | 837 | 138 | 21 | 80 |
| 50:00.0 | 2,281 | 2:11.5 | 154 | 829 | 137 | 21 | 65 |
| 1:00:00.0 | 2,287 | 2:11.1 | 155 | 833 | 138 | 21 | 48 |
| 1:10:00.0 | 2,288 | 2:11.1 | 155 | 834 | 138 | 21 | 49 |
| 1:20:00.0 | 2,279 | 2:11.6 | 153 | 828 | 137 | 20 | 55 |
| 1:30:00.0 | 2,283 | 2:11.4 | 154 | 830 | 138 | 21 | 58 |
| 1:40:00.0 | 2,278 | 2:11.6 | 153 | 827 | 137 | 21 | 50 |
| 1:50:00.0 | 2,276 | 2:11.8 | 153 | 825 | 136 | 21 | 53 |
| 2:00:00.0 | 2,278 | 2:11.6 | 153 | 827 | 137 | 20 | 50 |
| 2:00:10.5 | 30 | 2:55.0 | 65 | 524 | 1 | 11 | 50 |
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