Hugh Trenchard 3333m row
3,333m
Meters
11:41.2
Time
1:45.1
Pace
255
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 30 |
| Stroke Count | 352 |
| Drag Factor | 118 |
November 15, 2022 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:41.2 | 3,333m | 1:45.1 | 301 | 1334 | 30 |
| 1:45.2 | 500m | 1:45.2 | 301 | 1334 | 30 |
| 1:44.8 | 1,000m | 1:44.8 | 304 | 1346 | 30 |
| 1:44.9 | 1,500m | 1:44.9 | 303 | 1343 | 30 |
| 1:45.3 | 2,000m | 1:45.3 | 300 | 1331 | 30 |
| 1:45.4 | 2,500m | 1:45.4 | 299 | 1328 | 30 |
| 1:45.6 | 3,000m | 1:45.6 | 297 | 1322 | 30 |
| 1:10.1 | 3,333m | 1:45.2 | 300 | 1332 | 31 |
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Workout Graph
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