Hugh Trenchard 44:26 row
10,048
Meters
44:26.5
Time
2:12.6
Pace
599
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 952 |
| Drag Factor | 112 |
November 15, 2022 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:26.5 | 10,048 | 2:12.6 | 150 | 815 | 599 | 21 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 21 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 22 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 22 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 22 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 67 | 21 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 22 |
| 35:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 22 |
| 40:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 21 |
| 44:26.5 | 980 | 2:15.9 | 139 | 779 | 58 | 21 |
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Workout Graph
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