Hugh Trenchard 1500m row
1,500m
Meters
5:14.4
Time
1:44.8
Pace
115
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 31 |
| Stroke Count | 165 |
| Drag Factor | 119 |
November 22, 2022 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.4 | 1,500m | 1:44.8 | 304 | 1346 | 31 |
| 1:02.0 | 300m | 1:43.3 | 317 | 1391 | 35 |
| 1:03.1 | 600m | 1:45.1 | 301 | 1335 | 30 |
| 1:03.1 | 900m | 1:45.1 | 301 | 1335 | 31 |
| 1:03.1 | 1,200m | 1:45.1 | 301 | 1335 | 30 |
| 1:03.0 | 1,500m | 1:45.0 | 302 | 1340 | 31 |
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Workout Graph
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