Hugh Trenchard 500m row
500m
Meters
1:40.7
Time
1:40.7
Pace
40
Calories
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1479 |
| Stroke Rate | 37 |
| Stroke Count | 62 |
| Drag Factor | 119 |
November 22, 2022 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.7 | 500m | 1:40.7 | 343 | 1479 | 37 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 41 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 36 |
| 0:20.1 | 300m | 1:40.5 | 345 | 1486 | 36 |
| 0:20.0 | 400m | 1:40.0 | 350 | 1504 | 36 |
| 0:20.0 | 500m | 1:40.0 | 350 | 1504 | 36 |
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Workout Graph
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