Hugh Trenchard 17:49 row
4,009m
Meters
17:49.4
Time
2:13.3
Pace
239
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 401 |
| Drag Factor | 104 |
November 25, 2022 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:49.4 | 4,009m | 2:13.3 | 148 | 807 | 22 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 |
| 17:49.4 | 594m | 2:22.5 | 121 | 715 | 26 |
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Workout Graph
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