Hugh Trenchard 14:21 row
4,017m
Meters
14:21.6
Time
1:47.2
Pace
304
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 28 |
| Stroke Count | 408 |
| Drag Factor | 118 |
November 30, 2022 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:21.6 | 4,017m | 1:47.2 | 284 | 1276 | 28 |
| 6:00.0 | 1,678m | 1:47.2 | 284 | 1275 | 28 |
| 12:00.0 | 1,682m | 1:47.0 | 286 | 1282 | 28 |
| 14:21.6 | 657m | 1:47.7 | 280 | 1262 | 29 |
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