Hugh Trenchard 10:07 row
2,146
Meters
10:07.6
Time
2:21.5
Pace
123
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 137 |
December 03, 2022 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.6 | 2,146 | 2:21.5 | 123 | 728 | 123 | 23 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 22 |
| 10:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 25 |
| 10:07.6 | 20 | 3:10.0 | 51 | 473 | 1 | 18 |
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Workout Graph
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