Hugh Trenchard 42:11 row
9,028
Meters
42:11.6
Time
2:20.2
Pace
516
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 883 |
| Drag Factor | 114 |
December 06, 2022 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:11.6 | 9,028 | 2:20.2 | 127 | 737 | 516 | 21 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 22 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 22 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 21 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 21 |
| 25:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 23 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 20 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 20 |
| 40:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 20 |
| 42:11.6 | 454 | 2:24.9 | 115 | 695 | 25 | 19 |
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Workout Graph
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