Hugh Trenchard 5554m row
5,554m
Meters
20:02.6
Time
1:48.2
Pace
416
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 27 |
| Stroke Count | 553 |
| Drag Factor | 118 |
December 10, 2022 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.6 | 5,554m | 1:48.2 | 276 | 1249 | 27 |
| 7:14.0 | 2,000m | 1:48.5 | 274 | 1243 | 27 |
| 7:13.0 | 4,000m | 1:48.2 | 276 | 1249 | 28 |
| 5:35.7 | 5,554m | 1:48.0 | 278 | 1255 | 28 |
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Workout Graph
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