Hugh Trenchard 16:17 row
3,314m
Meters
16:17.2
Time
2:27.4
Pace
185
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 367 |
| Drag Factor | 118 |
December 10, 2022 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:17.2 | 3,314m | 2:27.4 | 109 | 675 | 22 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 24 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 |
| 16:17.2 | 193m | 3:20.0 | 44 | 450 | 22 |
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Workout Graph
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