Hugh Trenchard 1500m row
1,500m
Meters
5:22.1
Time
1:47.3
Pace
111
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 30 |
| Stroke Count | 162 |
| Drag Factor | 118 |
December 10, 2022 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.1 | 1,500m | 1:47.3 | 283 | 1273 | 30 |
| 1:05.0 | 300m | 1:48.3 | 275 | 1247 | 30 |
| 1:04.6 | 600m | 1:47.6 | 280 | 1265 | 31 |
| 1:04.8 | 900m | 1:48.0 | 278 | 1256 | 30 |
| 1:04.5 | 1,200m | 1:47.5 | 282 | 1269 | 30 |
| 1:03.2 | 1,500m | 1:45.3 | 299 | 1330 | 30 |
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Workout Graph
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