Hugh Trenchard 2:06:36 row
28,511m
Meters
2:06:36.8
Time
2:13.2
Pace
1695
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 2481 |
| Drag Factor | 111 |
December 11, 2022 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06:36.8 | 28,511m | 2:13.2 | 148 | 809 | 19 |
| 10:00.0 | 2,220m | 2:15.1 | 142 | 788 | 19 |
| 20:00.0 | 2,291m | 2:10.9 | 156 | 836 | 20 |
| 30:00.0 | 2,279m | 2:11.6 | 153 | 828 | 19 |
| 40:00.0 | 2,270m | 2:12.1 | 152 | 821 | 19 |
| 50:00.0 | 2,245m | 2:13.6 | 147 | 804 | 19 |
| 1:00:00.0 | 2,254m | 2:13.0 | 148 | 810 | 19 |
| 1:10:00.0 | 2,212m | 2:15.6 | 140 | 782 | 20 |
| 1:20:00.0 | 2,249m | 2:13.3 | 147 | 807 | 20 |
| 1:30:00.0 | 2,261m | 2:12.6 | 150 | 815 | 20 |
| 1:40:00.0 | 2,252m | 2:13.2 | 148 | 809 | 21 |
| 1:50:00.0 | 2,249m | 2:13.3 | 147 | 807 | 21 |
| 2:00:00.0 | 2,266m | 2:12.3 | 151 | 819 | 21 |
| 2:06:36.8 | 1,462m | 2:15.7 | 140 | 781 | 21 |
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Workout Graph
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