Hugh Trenchard 44:21 row
10,027
Meters
44:21.7
Time
2:12.7
Pace
598
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 883 |
| Drag Factor | 111 |
December 12, 2022 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:21.7 | 10,027 | 2:12.7 | 150 | 808 | 598 | 20 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 20 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 20 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 20 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 20 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 20 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 20 |
| 35:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 20 |
| 40:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 20 |
| 44:21.7 | 952 | 2:17.4 | 135 | 756 | 55 | 21 |
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Workout Graph
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