Hugh Trenchard 44:21 row
10,027m
Meters
44:21.7
Time
2:12.7
Pace
598
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 883 |
| Drag Factor | 111 |
December 12, 2022 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:21.7 | 10,027m | 2:12.7 | 150 | 815 | 20 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 |
| 40:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 |
| 44:21.7 | 952m | 2:17.4 | 135 | 763 | 21 |
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Workout Graph
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