Hugh Trenchard 22:06 row
5,177m
Meters
22:06.8
Time
2:08.1
Pace
328
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
| Stroke Count | 572 |
| Drag Factor | 118 |
December 13, 2022 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.8 | 5,177m | 2:08.1 | 166 | 872 | 25 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 |
| 10:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 30 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 28 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 |
| 22:06.8 | 345m | 3:03.7 | 56 | 494 | 23 |
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Workout Graph
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