Hugh Trenchard 28:58 row
6,283m
Meters
28:58.2
Time
2:18.3
Pace
369
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 674 |
| Drag Factor | 116 |
December 13, 2022 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:58.2 | 6,283m | 2:18.3 | 132 | 755 | 23 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 |
| 28:58.2 | 683m | 2:54.3 | 66 | 527 | 28 |
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Workout Graph
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