Hugh Trenchard 1x500m/1:00r row
500m
Meters
1:33.4
Time
1:33.4
Pace
46
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 572m |
| Overall Time | 2:33.4 |
| Average Watts | 430 |
|---|---|
| Calories Per Hour | 1778 |
| Stroke Rate | 41 |
| Stroke Count | 81 |
December 13, 2022 12:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.4 | 500m | 1:33.4 | 430 | 1778 | 41 | |
| 1:33.4 | 500m | 1:33.4 | 430 | 1778 | 41 | |
| r72m |
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Workout Graph
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