Hugh Trenchard 1:01:21 row
14,051m
Meters
1:01:21.2
Time
2:10.9
Pace
849
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 1313 |
| Drag Factor | 119 |
December 17, 2022 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:21.2 | 14,051m | 2:10.9 | 156 | 835 | 21 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 |
| 35:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 |
| 40:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 |
| 45:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 |
| 50:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 |
| 55:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 |
| 1:00:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 |
| 1:01:21.2 | 294m | 2:18.0 | 133 | 757 | 21 |
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Workout Graph
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