Hugh Trenchard 50:46 row
11,011m
Meters
50:46.3
Time
2:18.3
Pace
637
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 1128 |
| Drag Factor | 114 |
December 18, 2022 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:46.3 | 11,011m | 2:18.3 | 132 | 755 | 22 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 |
| 40:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 |
| 45:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 |
| 50:00.0 | 972m | 2:34.3 | 95 | 627 | 23 |
| 50:46.3 | 123m | 3:08.2 | 52 | 480 | 26 |
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Workout Graph
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