Hugh Trenchard 41:18 row
9,240m
Meters
41:18.8
Time
2:14.1
Pace
554
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 1043 |
| Drag Factor | 116 |
December 22, 2022 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:18.8 | 9,240m | 2:14.1 | 145 | 799 | 25 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 28 |
| 30:00.0 | 1,249m | 2:00.0 | 202 | 995 | 25 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 30 |
| 40:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 |
| 41:18.8 | 176m | 3:43.8 | 31 | 407 | 24 |
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Workout Graph
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