Hugh Trenchard 12:56 row
2,509m
Meters
12:56.8
Time
2:34.8
Pace
135
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Stroke Count | 313 |
| Drag Factor | 115 |
December 22, 2022 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:56.8 | 2,509m | 2:34.8 | 94 | 624 | 24 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 25 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 |
| 12:56.8 | 506m | 2:54.7 | 66 | 525 | 24 |
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Workout Graph
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