Hugh Trenchard 14:24 row
4,007m
Meters
14:24.9
Time
1:47.9
Pace
300
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 29 |
| Stroke Count | 424 |
| Drag Factor | 118 |
December 22, 2022 14:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:24.9 | 4,007m | 1:47.9 | 278 | 1258 | 29 |
| 6:00.0 | 1,663m | 1:48.2 | 276 | 1249 | 29 |
| 12:00.0 | 1,672m | 1:47.6 | 281 | 1265 | 30 |
| 14:24.9 | 672m | 1:47.8 | 279 | 1261 | 30 |
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Workout Graph
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