Hugh Trenchard 11:55 row
2,019
Meters
11:55.0
Time
2:57.0
Pace
101
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 27 |
| Stroke Count | 330 |
| Drag Factor | 120 |
December 22, 2022 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:55.0 | 2,019 | 2:57.0 | 63 | 508 | 101 | 27 |
| 5:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 26 |
| 10:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 30 |
| 11:55.0 | 297 | 3:13.6 | 48 | 438 | 14 | 26 |
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Workout Graph
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