Hugh Trenchard 44:49 row
10,061m
Meters
44:49.3
Time
2:13.6
Pace
597
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 915 |
| Drag Factor | 116 |
December 24, 2022 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:49.3 | 10,061m | 2:13.6 | 147 | 804 | 20 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 |
| 40:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 |
| 44:49.3 | 1,064m | 2:15.9 | 139 | 779 | 20 |
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Workout Graph
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