Hugh Trenchard 47:56 row
10,016m
Meters
47:56.6
Time
2:23.6
Pace
565
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 1056 |
| Drag Factor | 110 |
December 25, 2022 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:56.6 | 10,016m | 2:23.6 | 118 | 706 | 22 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 25 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 |
| 35:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 |
| 40:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 |
| 45:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 |
| 47:56.6 | 605m | 2:25.9 | 113 | 687 | 21 |
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Workout Graph
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