Hugh Trenchard 5:19 row
1,226m
Meters
5:19.2
Time
2:10.1
Pace
74
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 106 |
December 31, 2022 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.2 | 1,226m | 2:10.1 | 159 | 846 | 21 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 |
| 5:19.2 | 70m | 2:17.1 | 136 | 766 | 22 |
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