Hugh Trenchard 3517m row
3,517m
Meters
12:30.0
Time
1:46.6
Pace
268
Calories
169
Heart Rate
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1293 |
| Stroke Rate | 29 |
| Stroke Count | 369 |
| Drag Factor | 112 |
January 04, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.0 | 3,517m | 1:46.6 | 289 | 1293 | 29 | 169 |
| 3:31.2 | 1,000m | 1:45.6 | 297 | 1322 | 30 | 165 |
| 3:32.3 | 2,000m | 1:46.1 | 293 | 1307 | 30 | 167 |
| 3:32.8 | 3,000m | 1:46.4 | 291 | 1300 | 30 | 172 |
| 1:52.6 | 3,517m | 1:48.8 | 271 | 1232 | 28 | 172 |
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Workout Graph
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