Hugh Trenchard 1500m row
1,500m
Meters
5:07.3
Time
1:42.4
Pace
120
Calories
169
Heart Rate
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1420 |
| Stroke Rate | 32 |
| Stroke Count | 166 |
| Drag Factor | 121 |
January 04, 2023 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.3 | 1,500m | 1:42.4 | 326 | 1420 | 32 | 169 |
| 1:01.6 | 300m | 1:42.6 | 323 | 1413 | 34 | 161 |
| 1:01.5 | 600m | 1:42.5 | 325 | 1418 | 32 | 168 |
| 1:01.2 | 900m | 1:42.0 | 330 | 1435 | 32 | 171 |
| 1:01.4 | 1,200m | 1:42.3 | 327 | 1424 | 31 | 174 |
| 1:01.6 | 1,500m | 1:42.6 | 323 | 1413 | 32 | 174 |
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Workout Graph
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