Hugh Trenchard 578m row
578m
Meters
1:57.5
Time
1:41.6
Pace
46
Calories
161
Heart Rate
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1447 |
| Stroke Rate | 32 |
| Stroke Count | 64 |
| Drag Factor | 128 |
January 04, 2023 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.5 | 578m | 1:41.6 | 333 | 1447 | 32 | 161 |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 34 | 153 |
| 0:40.0 | 400m | 1:40.0 | 350 | 1504 | 33 | 163 |
| 0:37.5 | 578m | 1:45.3 | 299 | 1330 | 30 | 167 |
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Workout Graph
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