Hugh Trenchard 14:13 row
3,015m
Meters
14:13.1
Time
2:21.4
Pace
171
Calories
127
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 325 |
| Drag Factor | 116 |
January 04, 2023 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:13.1 | 3,015m | 2:21.4 | 124 | 725 | 23 | 127 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 24 | 129 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 136 |
| 14:13.1 | 888m | 2:22.5 | 121 | 716 | 23 | 117 |
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