Hugh Trenchard 1210m row
1,210m
Meters
4:03.6
Time
1:40.6
Pace
98
Calories
166
Heart Rate
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1480 |
| Stroke Rate | 32 |
| Stroke Count | 134 |
| Drag Factor | 122 |
January 07, 2023 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.6 | 1,210m | 1:40.6 | 343 | 1480 | 32 | 166 |
| 1:40.1 | 500m | 1:40.1 | 349 | 1500 | 34 | 162 |
| 1:40.1 | 1,000m | 1:40.1 | 349 | 1500 | 33 | 168 |
| 0:43.4 | 1,210m | 1:43.3 | 317 | 1391 | 30 | 170 |
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Workout Graph
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