Hugh Trenchard 5:55 row
732m
Meters
5:55.8
Time
4:03.0
Pace
37
Calories
109
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 29 |
| Stroke Count | 171 |
| Drag Factor | 119 |
January 07, 2023 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.8 | 732m | 4:03.0 | 24 | 383 | 29 | 109 |
| 5:00.0 | 603m | 4:08.7 | 23 | 378 | 30 | 111 |
| 5:55.8 | 129m | 3:36.2 | 35 | 419 | 26 | 107 |
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Workout Graph
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