Hugh Trenchard 1000m row
1,000m
Meters
3:18.9
Time
1:39.4
Pace
80
Calories
163
Heart Rate
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1524 |
| Stroke Rate | 34 |
| Stroke Count | 115 |
| Drag Factor | 122 |
January 07, 2023 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.9 | 1,000m | 1:39.4 | 356 | 1524 | 34 | 163 |
| 0:39.6 | 200m | 1:39.0 | 361 | 1541 | 38 | 149 |
| 0:39.6 | 400m | 1:39.0 | 361 | 1541 | 35 | 160 |
| 0:39.7 | 600m | 1:39.2 | 358 | 1532 | 35 | 166 |
| 0:39.9 | 800m | 1:39.7 | 353 | 1513 | 33 | 169 |
| 0:40.0 | 1,000m | 1:40.0 | 350 | 1504 | 34 | 171 |
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Workout Graph
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