Hugh Trenchard 6:24 row
677m
Meters
6:24.4
Time
4:43.8
Pace
36
Calories
112
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 28 |
| Stroke Count | 178 |
| Drag Factor | 110 |
January 07, 2023 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.4 | 677m | 4:43.8 | 15 | 352 | 28 | 112 |
| 5:00.0 | 541m | 4:37.2 | 16 | 356 | 28 | 113 |
| 6:24.4 | 137m | 5:08.0 | 12 | 341 | 28 | 112 |
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Workout Graph
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