Hugh Trenchard 500m row
500m
Meters
1:39.1
Time
1:39.1
Pace
40
Calories
152
Heart Rate
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1537 |
| Stroke Rate | 37 |
| Stroke Count | 61 |
| Drag Factor | 118 |
January 07, 2023 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.1 | 500m | 1:39.1 | 360 | 1537 | 37 | 152 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 42 | 133 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 37 | 150 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 37 | 157 |
| 0:19.7 | 400m | 1:38.5 | 366 | 1560 | 37 | 161 |
| 0:20.0 | 500m | 1:40.0 | 350 | 1504 | 36 | 163 |
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Workout Graph
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