Hugh Trenchard 4:03 row
524m
Meters
4:03.7
Time
3:52.5
Pace
26
Calories
114
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 44 |
January 07, 2023 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.7 | 524m | 3:52.5 | 28 | 395 | 25 | 114 |
| 4:03.7 | 525m | 3:52.0 | 28 | 396 | 25 | 114 |
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Workout Graph
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