Hugh Trenchard 7:21 row
1,637m
Meters
7:21.4
Time
2:14.8
Pace
97
Calories
129
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 171 |
| Drag Factor | 115 |
January 07, 2023 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.4 | 1,637m | 2:14.8 | 143 | 791 | 23 | 129 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 131 |
| 7:21.4 | 504m | 2:20.2 | 127 | 736 | 24 | 127 |
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