Hugh Trenchard 22:27 row
5,039m
Meters
22:27.5
Time
2:13.7
Pace
300
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 468 |
| Drag Factor | 102 |
January 08, 2023 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.5 | 5,039m | 2:13.7 | 146 | 803 | 20 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 |
| 22:27.5 | 554m | 2:13.1 | 148 | 810 | 21 |
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Workout Graph
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