Hugh Trenchard 1:07:23 row
15,019m
Meters
1:07:23.2
Time
2:14.6
Pace
885
Calories
108
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 793 |
Stroke Rate | 21 |
Stroke Count | 1424 |
Drag Factor | 90 |
January 08, 2023 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:07:23.2 | 15,019m | 2:14.6 | 144 | 793 | 21 | 108 |
10:00.0 | 2,220m | 2:15.1 | 142 | 788 | 21 | 112 |
20:00.0 | 2,245m | 2:13.6 | 147 | 804 | 21 | 110 |
30:00.0 | 2,232m | 2:14.4 | 144 | 796 | 21 | 107 |
40:00.0 | 2,223m | 2:14.9 | 142 | 790 | 21 | 110 |
50:00.0 | 2,227m | 2:14.7 | 143 | 792 | 21 | 107 |
1:00:00.0 | 2,225m | 2:14.8 | 143 | 791 | 21 | 109 |
1:07:23.2 | 1,647m | 2:14.5 | 144 | 794 | 21 | 107 |
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Workout Graph
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