Hugh Trenchard 1:07:23 row
15,019
Meters
1:07:23.2
Time
2:14.6
Pace
885
Calories
108
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 1424 |
| Drag Factor | 90 |
January 08, 2023 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:23.2 | 15,019 | 2:14.6 | 144 | 787 | 885 | 21 | 108 |
| 10:00.0 | 2,220 | 2:15.1 | 142 | 786 | 131 | 21 | 112 |
| 20:00.0 | 2,245 | 2:13.6 | 147 | 798 | 133 | 21 | 110 |
| 30:00.0 | 2,232 | 2:14.4 | 144 | 786 | 131 | 21 | 107 |
| 40:00.0 | 2,223 | 2:14.9 | 142 | 786 | 131 | 21 | 110 |
| 50:00.0 | 2,227 | 2:14.7 | 143 | 786 | 131 | 21 | 107 |
| 1:00:00.0 | 2,225 | 2:14.8 | 143 | 786 | 131 | 21 | 109 |
| 1:07:23.2 | 1,647 | 2:14.5 | 144 | 787 | 97 | 21 | 107 |
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Workout Graph
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