Hugh Trenchard 44:02 row
10,077
Meters
44:02.5
Time
2:11.1
Pace
608
Calories
111
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 929 |
| Drag Factor | 100 |
January 10, 2023 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:02.5 | 10,077 | 2:11.1 | 155 | 828 | 608 | 20 | 111 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 20 | 110 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 21 | 113 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 21 | 111 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 21 | 112 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 21 | 113 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 21 | 117 |
| 35:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 21 | 117 |
| 40:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 21 | 113 |
| 44:02.5 | 903 | 2:14.2 | 145 | 786 | 53 | 22 | 99 |
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Workout Graph
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