Hugh Trenchard 44:02 row
10,077m
Meters
44:02.5
Time
2:11.1
Pace
608
Calories
111
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 929 |
| Drag Factor | 100 |
January 10, 2023 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:02.5 | 10,077m | 2:11.1 | 155 | 834 | 20 | 111 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 110 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 | 113 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 | 111 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 | 112 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 | 113 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 | 117 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 | 117 |
| 40:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 113 |
| 44:02.5 | 903m | 2:14.2 | 145 | 797 | 22 | 99 |
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Workout Graph
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